The idea behind the "Magic Circle" is quite simple. Using the area of the body that you want to target, grab your ring and just squeeze.
You can use this with:
- upper/lower arms,
- chest
- shoulders
- thighs
- calves
- feet
The "Magic Circle" provides resistance so your muscles gain strength and improved endurance.
The main benefits of the magic circle are:
- Work and strengthen your muscles
- Low resistance is good for some forms of rehabilitation
- Helps with body alignment and balance
- Provides stability for your hips and shoulders
- Helps alleviate and prevent back, shoulder and hip pain
For something so small and simple, it is amazing how much it can help to improve your body.
Yoga/Pilates Magic Circles
SKU: 366615376135191
£15.99Price
The size of our magic circles is 15" (39cm) in diameter.
Made from high quality EVA + PP + NBR handle and glass fibre. The materials make this item highly durable and easy to clean with a damp cloth so you can keep it looking brand new!
The item comes boxed.